曬曬我家的午餐，燙面蒸餃+雞蛋面湯，都是河南家常飯，香迷糊了

這周老公上早班，中午不回來，大寶在幼兒園吃飯，家里只有我和公公婆婆以及1歲多的小女兒。公公遛娃，婆婆搞衛生，我干我的。

前兩天公公說想吃餃子了，今天剛忙完，我就翻了一下冰箱里的食材，包了一鍋燙面大蒸餃，一個大蒸餃頂兩三個小餃子，包起來特別快，吃起來也過癮，幾分鐘就能出鍋。

皮薄得透著餡，清香爽口，真比肉餃子都美味，又煮了一鍋雞蛋面湯。都是地地道道的河南老家飯，清淡不油膩，吃起來太舒服了！連菜都不用炒，省事省心，孩子也愛吃。

午餐：燙面大蒸餃+雞蛋面湯

一，燙面大蒸餃

【準備食材】面粉，小白菜，胡蘿卜，粉條碎，雞蛋，小蔥，鹽，雞精，花椒粉，胡椒粉，香油，花生油

【制作步驟】

1，和面。300克面粉，160克摸起來有點燙手的熱水，攪成面絮，揉成光滑的軟面團，蓋蓋醒面備用。用熱水燙面做蒸餃，皮柔軟勁道，涼了也一樣柔軟，放多久都不會硬。

2，粉條碎加開水泡軟，瀝干水分，加少許食用油，再加適量老抽，攪拌上色。這樣松散利落不粘連，更有食欲和味道。

3，準備5個雞蛋打入碗中攪散。熱鍋涼油倒入雞蛋液快速劃散，炒成雞蛋碎。再放入胡蘿卜碎翻炒變軟，胡蘿卜含有的維生素是脂溶性的，炒一下更利于營養吸收。

4，水開后加幾滴油少許鹽，放入洗干凈的小白菜，燙個30秒左右，去除草酸，變軟撈出過一遍涼水，瀝干水分切碎。

5，把準備好的食材放一起，再加一大把蔥花，調味加鹽，雞精，花椒粉，胡椒粉，香油，攪拌均勻，餡就調好了。

6，醒好的面簡單揉兩下，搓成長條，切成均等的小劑子，我一般都是25～30個，大小適中，皮搟薄，多放點餡，包成大餃子。

7，擺蒸屜上，水開上鍋，大火蒸8分鐘即可，時間到不用燜，直接出鍋。

個個皮薄透餡，看著就饞人。咬一口，皮柔軟勁道，餡清香爽口，真的超滿足。

二，雞蛋面湯

【準備食材】面粉，雞蛋，生菜，鹽，香油

【制作步驟】

1，半碗清水，加一小勺面粉，攪拌成牛奶一樣的面水。

2，根據家人飯量燒一鍋水，水開慢慢倒入面水，邊倒邊攪拌，直到煮成想要的稠度。

3，再次燒開后，倒入一個攪散的雞蛋，等蛋花漂起來，放一把生菜絲。

4，加適量鹽，淋幾滴香油，即可出鍋。

不到5分鐘就搞定，清淡利口，養胃又好喝。配上薄皮大蒸餃，簡直香迷糊了。或許只有河南人，才懂這一口的含金量！

我是小鵝，愛生活愛美食！如無特殊情況，每天更新。感謝您的“”和“??”，明天內容更精彩，歡迎常來看看哦，祝大家三餐四季，溫暖順遂！

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