如果人生是一場旅途，60歲絕對只是中場休息

60歲以上的人，多少都有點“不想麻煩別人”的脾氣。有什么事自己扛，表面云淡風輕，內心卻積壓情緒。其實，適當表達自己的想法、困擾和期待，能釋放壓力，保持輕松愉快的心情。和家人朋友多聊聊天，小煩惱就會隨風而去。別忘了，開心就是最好的長壽藥。

后半生，別把健康交給習慣性“馬虎”。你用心生活，健康又何必躲著你？每一個勇于改變的自己，都是給家人最好的禮物。60歲，正是精彩人生的另一段主場。改掉這5個壞習慣，讓自己活得更有底氣，更有光彩！http://wap.mytyy120.cn/wnews/90695.shtml
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下半生的快樂，從健康出發。請相信，幸福永遠在路上，只要肯走，剩下的日子都很精彩！